Pumping iron, doing lunges, sweating profusely – all of that is easier to do when health junkies and bodybuilders-in-training aren’t staring at you. Judging you. Luckily, you can get a no-judgements-guaranteed workout experience at Crunch Fitness Addison, which is celebrating its 30th anniversary June 11! https://www.crunch.com/locations/addison
“No Judgements” is what Crunch Fitness lives by. “Some may call it a tagline, but for us, it’s a way of life,” stated their website. “It’s our Monday-thru-every-day mantra. An unfiltered philosophy that drives us to create a community and a gym for all. No judgements means room for everyone, regardless of shape, size, age, race, gender or fitness level. No matter your workout of choice, we want you to feel good while reaching your goals.”
Their “dirty 30” anniversary party is taking place at Crunch Fitness, located at 3854 Belt Line Road in Addison, from 5-8 p.m. It is an open house events, where the community is encouraged to bring friends, family and co-workers to learn more about Crunch and have a great time. Many vendors will be at this free event, including Cravery Texas, Wellness at the Spa, Smoothie King, Dallas Prep Kitchen and the Tacos, Bites and Beats food truck. In addition, guests can take advantage of special offers and get free stuff! https://www.facebook.com/events/370271253836986/?active_tab=about
Crunch Fitness was founded as a tiny basement studio in New York City’s East Village in 1989 as a welcome place for diverse people to workout and get fit. The fun-meets-fitness concept was designed to help individuals relax, loosen up and really enjoy their workouts – so they’ll want to keep coming back.
Now, Crunch has evolved and has more than 300 locations across the country. Each gym is filled with the best strength and cardio equipment in the industry. This, combined with world-class personal trainers, will help you get the right workout for you. In addition, Crunch offers group fitness classes designed for beginners – experts, Crunch Live online video workouts, HydroMassage beds, tanning, multi-club access and guest privileges.
The best way to make your membership at Crunch Fitness effective is to workout with a personal trainer. These experts use a plethora of methods to make exercise fun and beneficial for your specific needs. It might be weighted battle ropes, kettlebells, suspension straps, MMA equipment, Bulgarian Bags or other tools, but you will get a wonderful, personalized workout every time. In addition to one-on-one training, guests can also take advantage of small group training, where you can workout with a friend and help encourage each other and keep each other accountable. Finally, nutrition consultations are also available, to help you develop a customized plans for your dietary needs and tastes to help you eat healthier.
Crunch Fitness Addison offers many flexible membership options, so you can choose the one that works best for your life. The base $9.95/month membership includes workout essentials, locker rooms with showers, free Crunch One Kickoff (a free session with a personal trainer), online nutrition and Power Half Hour Circuit training. In addition to those basics, the peak $19.95/month membership also includes access to group fitness classes, Crunch Live online workouts, guest privileges, HydroMassage, tanning and a free T-Shirt. Finally, the peak results $29.95/month membership includes all of the peak benefits plus advanced HIIT classes.
Daily classes available at Crunch Fitness Addison include Badass Bootcamp; Belly, Butt and Thighs Bootcamp; Muscle Maker (strength training focusing on precise movements); Yoga Body Sculpt; Looped In (lower body and abs workout that uses a Slastix Loop); Overdrive (HIIT class); Zumba; Tabata 20-2 (HIIT class); Camp Crunch X-Treme (sectional training); 30 in 30 (30 exercises in 30 minutes) and more. A full list of classes can be found online. https://www.crunch.com/locations/addison
Crunch Fitness Addison is open Monday-Wednesday from 4:30 a.m.-midnight, Thursday-Friday from 4:30 a.m.-10 p.m., and Saturday and Sunday from 8 a.m.-8 p.m. These extended hours allow you to make your workout fit in your schedule, no matter how busy it is.
Interested in joining Crunch Fitness? Sign up for a free one-day trial to tour the facility, get your sweat on, do some crunches (and whatever other workout you want), and see if you want to make Crunch your home! https://info.crunch.com/free-trial?club=1
There’s a reason Crunch Fitness has been going strong for 30 years: the company cares about people. When diverse minds, hearts, personalities, cultures and bodies come together for a common goal of getting healthy, everyone wins. We are looking forward to seeing the good Crunch Fitness does for the community for another 30 years and beyond!