Prepare Your Body for Spring Trips

Get your body ready for spring vacations.

Do you hear that? It’s the sound of Venice, Monaco, St. Croix or another exotic city calling your name because it’s time for spring travel! With a warm-weather vacation only a few weeks away, there’s plenty to do to get ready. Prepare your body with help from places in the Corridor, so you can look and feel your best when relaxing on a beach, exploring a new town and taking photos everywhere you go. Work hard now so you can fully enjoy your spring trip, no matter where you decide to go!


Working out can help you lose those extra pounds you gained over Valentine’s Day (who can resist wine and chocolate?), gain confidence, and help build your endurance if your vacation involves lots of walking. You could join a gym like Elevate Fitness Now, where you can work with a personal trainer to achieve the results you want. Or, simply lace up your tennis shoes and slip on some yoga pants and run or walk around one of the many parks and trails in Addison.

Focus on Your Body

Another way to feel more confident in a swimsuit is to have a body treatment done. Many options are available in the Corridor, from slimming services to full body wax. Grand Spa in Addison offers body scrubs to help your skin feel naturally smother, body wraps to detoxify your body and leave you relaxed and refreshed, and sculpting treatments to help eliminate fat and make skin firmer among other things. In addition, European Wax Center in Addison offers waxing for men and women that will remove hair on your bikini line, back, arms, chest, hands, legs, toes, stomach, underarms, face and anywhere else that unwanted hair grows! Having smooth, glowing skin will make you feel better and save time on shaving so you can enjoy more of your trip.

Pamper Yourself

Toes that will be digging in the sand (especially if they’ve been covered during the winter) need some extra attention before you trip. Get a manicure and pedicure at Grand Spa in Addison, or purchase some new nail polish at Beauty Brands – lavender and teal are popular choices right now! Other ways to make you feel more beautiful? Have your highlights redone, get a fresh new cut and buy a new outfit (or 7, you only live once, right?). No matter what, your spring trip should be about making yourself happy – preparing your body now will make that goal a little easier!

Sydni Ellis grew up in the great state of Texas, where she learned to love chips and salsa and hot weather. She has a master’s degree in Journalism from the University of North Texas, and she currently works in the College Communications, Marketing and Outreach office at Richland College. Some of her passions include writing, traveling and re-reading the Harry Potter Series every chance she gets. In the spirit of spontaneity, Sydni lives her life with a pen in one hand and her video camera in the other; ready to capture the next great story.

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